Mind-Body Connection
Pilates Studio
Individualized Pilates sessions for people with neurological disorders. Get results by exploring your brain’s unique response to movement
About The Studio
I have always felt that Pilates is for everyBODY and everyONE. With that approach in mind, it’s important to consider the individual, their body, their goals and their needs. It’s necessary to meet each individual where they’re at and build from there. That’s where I am different from other teachers. I believe there’s not just one right way of moving and working. I also believe each client responds differently and needs to explore, experience the different options available to them to improve their movement.
“I feel I am in safe and experienced hands and making progress constantly. The studio is light and airy, very well equipped and a delight to visit.”
– JS –
MBC Pilates
Call for an appointment or sign up today!
Private or semi-private sessions, 2-4 persons. Learn the MBC Pilates way.
These sessions may be in studio, in your home or via Zoom.
B2B Guidance
Are you a business owner looking for guidance, a thought partner, to help build, diversify and/or create more opportunities equaling more profit?
Are you an instructor interested in moving your Pilates practice to the next level? Would you be willing to try new and different cueing techniques and teaching strategies that create better movement patterns?
Upcoming Sessions
MBC Pilates the
Brain-Based Approach to Pilates
Learn how to use brain-based movement strategies to build strength, flexibility and improve balance.
Integrated movement – where the brain and body connect, creates effective and efficient movement patterns. MBC Pilates is trained and experienced working with neurological disorders.